Dore imyitozo umugore utwite aba agomba gukora n’ibyo akwiye kwitwararika nkuko tubibwirwa na Muganga Bwimba Venuste

Dr Bwimba Venuste ni umuganga wabigize umwuga akaba ari n’inzobere k’ubuvuzi buzwi nka Complementary Therapy,ubuzima.rw yaramwegereye adutangariza byinshi bifite akamaro kubijyanye n’ubumenyi bwibanze umugore utwite yakagombye kuba afite.

Wari uziko hari igihe bitemewe gukora reflexology utwite? Burya ngo benshi usanga bangiza ubuzima bwabo bakora ibitemewe cyangwa bakabikorerwa nabaganga batabifitiye ubumenyi,aha niho usanga kenshi habaho impfu nyinshi mu ivuka ry’abana cyangwa se inda zikavamo zitarageza igihe.Byinshi kur’ibi bijyanye na reflexology ku bagore batwite tuzabibagezaho vuba mu buryo burambuye.
kuri iyi nshuro Dr Bwimba Venuste aradusobanurira imyitozo yemewe ndetse nibyo umugore utwite agomba kwitwararika.
Hari imyitozo imwe n’imwe yoroheje umugore utwite aba agomba gukora kugirango arinde ubuzima bwe n’ubw’umwana atwite ariko kandi akirinda gukora imyitozo ngororangingo imunaniza cyane.
Umugore utwite aba agomba gukora iyo myitozo n’ubwo yaba atari asanzwe ayikora ariko akayikora akurikije ubu buryo bukurikira kugirango atayikora mu buryo butari bwo ugasanga yangije ubuzima bwawe cyangwa ubw’umwana atwite:
Iyo umugore afite inda iri mu mezi make atangira akora imyitozo yo koga mu mazi menshi ndetse no kwiruka kuko aba ataragera igihe cyo kunanirwa no kugira intege nke. Iyi myitozo iyo umugore ayikoze inda imaze kuba nkuru bishobora kugira ingaruka nyinshi ku mubyeyi kuko aba amaze kugira imbaraga nke kandi bikanabangamira umwana uri mu nda.

Indi myitozo irimo kugenda n’amaguru, kunanura amaguru n’amaboko, kuryama hasi ugaramye kandi urambuye amaguru kugirango unanure umugongo.
Ubu ni bumwe mu buryo umugore utwite aba agomba kwitwara mu gukora imyitozo:
• Kwiha gahunda yo kuyikora • Kuruhuka mu gihe unaniwe • Gutangira imyitozo nibura hashize isaha uriye • Kunywa amazi mbere,nyuma ndetse no mu gihe cyo gukora iyo myitozo
• Kurya bike mu gihe ugiye mu myitozo • Ntugakore imyitozo ivunisha umugongo igihe kirenze umunota umwe
Ibi ni ibihe umugore utwite aba agomba kwihutira kwa muganga:
• Igihe yumva afite ikibazo mu buhumekero • Asanzwe arwaye diyabeti • Afite umuvuduko w’amaraso • Yumva ubuzima bwahindutse
Iyi myitozo ugomba kuyirinda kuko yakugiraho ingaruka:
• Imyitozo igusaba gutandukanya amaguru cyane • Kwicara uhaguruka • Gukoresha umugongo • Imyitozo yo gusimbuka • Imbyino zisaba gukoresha umubiri wose
Imyitozo y’umugore utwite iba igomba kubera mu rugo kandi umubyeyi aba agomba kwimenya no kwiyumva niba ntaho ababara cyangwa niba ntaho abangamiwe kandi akayikora yitonze atinaniza cyane kandi akareba niba imyitozo akora itamunanura cyangwa ngo imugabanure ibiro.

Ukeneye ibindi bisobanuro kuri Complementary Therapy aho usangamo ubuvuzi nka :

Aromatherapy,Reflexology,Hydrotherapy na Nutritional treatment wavugana na muganga Bwimba Venuste ufite ivuriro ryitwa NEW-LIFE HEALTH AND MASSAGE CENTER  akagufasha kuri byinshi, harimo kugusobanurira ndetse no kubijyanye n’ubuvuzi,wamuhamagara kuri telephone numero:+250 786 161 226 / +250 722 961 226